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Tag Archives: Senior Wellness

Aches and Pains in Elderly Life

“Ow!” “Ouch!” “Yikes!” These are the expressions you can hear from people in pain. And if they don’t do something about it, they will never know what causes the torture and become unable to provide the correc...

Keeping Seniors Fit and Healthy

For seniors, it can be a challenge to stay fit and healthy, even with the help of family and friends. Preparing meals for the elderly and helping them stay physically active can be difficult for the untrained. Thus, many opt to hire professional home...